Take+one's+exercise
71Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… …
72Mental exercise — is the act of performing a mentally stimulating task that is considered beneficial to warding off Alzheimer’s disease and dementia.[1] This practice is accepted by many cultures worldwide. Researchers have done studies finding that mental… …
73Stress exercise thallium scan — A method of examining the heart to obtain information about the blood supply to the heart muscle. Special cameras take a series of pictures of the heart. A radioactive substance is injected into the bloodstream and serves as a tracer. The tracer… …
74stretch one's legs — GO FOR A WALK, take a stroll, walk, stroll, move about, get some exercise. → leg * * * phrasal 1. : to extend the legs; specifically : to straighten the legs from a sitting position rose from the chair and stretched his legs 2. : to take a walk… …
75Excess post-exercise oxygen consumption — (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body s oxygen debt. In historical context the term oxygen debt was popularized to explain or perhaps attempt to …
76Anaerobic exercise — is exercise intense enough to trigger anaerobic metabolism. It is used by athletes in non endurance sports to build power and by body builders to build muscle mass. Muscles trained under anaerobic conditions develop differently, leading to… …
77Crunch (exercise) — Performing the crunch The crunch is one of the most common abdominal exercises. It primarily works the rectus abdominis muscle. Contents 1 Form …
78Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… …
79DRC Mapping Exercise Report — Released by The United Nations Office of the High Commissioner for Human Rights (UNOHCHR), The Report of the Mapping Exercise documents the most serious violations of human rights and international humanitarian law committed within the territory… …
80Mind Quiz: Exercise Your Brain — is a trivia game for the PlayStation Portable, similar to its Nintendo DS counterpart, Mind Quiz: Your Brain Coach. Contents 1 Overview 2 Grading System 3 Game Modes …
